Rooted In Health
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Rooted In Health
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Biofilms 101
Biofilms 101
Nutrition + Wellness, Wellness, WELLNESS, NUTRITIONcourtney ottenJuly 29, 2021biofilms, cellcore, health, candida, parasites, pathogensComment
Drainage: The first step in any good detox protocol
Drainage: The first step in any good detox protocol
Wellness, WELLNESS, Nutrition, NUTRITION, Nutrition + Wellnesscourtney ottenJuly 14, 2021drainage, cellcoreComment
My trip to Florida
My trip to Florida
Travelcourtney ottenJune 29, 2021travel, florida, st. petersburgComment
My Dallas Trip
My Dallas Trip
Travelcourtney ottenMay 21, 2021travel, Dallas, TexasComment
My Mold Journey
My Mold Journey
My Health Journeycourtney ottenMarch 15, 2021healthy journey, mold, mold toxicity, mold illnessComment
My Portland Trip
My Portland Trip
Travelcourtney ottenMarch 14, 2021Portland, Oregon, travel, food, portland foodComment
Why you should switch to natural deodorant
Why you should switch to natural deodorant
Wellness, WELLNESScourtney ottenFebruary 28, 2021nontoxic, deodorant, primally pure, beautycounterComment
Why you need Omega 3s
Why you need Omega 3s
NUTRITION, Nutrition, Nutrition + Wellness, WELLNESS, Wellnesscourtney ottenFebruary 26, 2021Comment
Why you should switch you personal care products
Why you should switch you personal care products
Wellness, WELLNESS, Nutrition + Wellness, NUTRITION, Nutritioncourtney ottenJanuary 25, 2021 Comment
Oil Pulling 101
Oil Pulling 101
NUTRITION, Nutrition + Wellness, Wellness, WELLNESS, Nutritioncourtney ottenJanuary 11, 2021oil pulling, health, holistic health, holistic healing, dental health, health coach, integrative health coach, integrative health practitioner Comment
5 Reasons You Need More Beach Time
5 Reasons You Need More Beach Time
Travel, Nutrition + Wellness, NUTRITION, WELLNESS, Wellness, Nutritioncourtney ottenAugust 12, 2020travel, nutrition, NUTRITION, WELLNESSComment
My Health Journey
My Health Journey
My Health Journeycourtney ottenDecember 19, 2019autoimmune disease, autoimmunity, chronic illness, autoimmune hepatitis, healthy journey, my journey, wellness, holistic health, holistic healing Comment
One Year Without Alcohol
One Year Without Alcohol
My Health Journey, WELLNESScourtney ottenDecember 19, 2019wellness, my journey, sober, healthy choices Comment
2019 in Review
2019 in Review
Mindset, My Health Journeycourtney ottenNovember 29, 20192019 in review, 2019 recap, life tips, let yourself rest, seek out help, mindsetComment
6 Tips For Setting Goals
6 Tips For Setting Goals
Mindsetcourtney ottenNovember 29, 2019New Years resolutions, goal setting, mindset Comment
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